WEBVTT
1
00:00:01.297 --> 00:00:24.297
Mornings have a rhythm. You can hear it, feel it. And at Quaker, we fuel it. With 100% whole grain oats and a good source of fiber in every bowl, helping you turn that rhythm into your soundtrack for a great day. Fuel to start whatever's next. Quaker, official sponsor of FIFA World Cup 26.
2
00:00:30.406 --> 00:01:00.106
Hey, it's Christy from Lululemon, and I'm here at the office checking out the Shake It Out shorts. These have been my go-tos, and I kind of think of them as a middle ground between a true run short and a more playful, athletic, sporty short. They have all the performance you want for running, so a comfy liner, our lightweight, swift fabric, even a pocket for your keys. But what I really like is the flowy fit and layered hem. It gives it a little bit of volume, a little bit of fun, so they feel as good on a run as they do just at coffee afterwards. You can find the Shake It Out shorts in-store now or online at lululemon.com.
3
00:01:02.671 --> 00:01:29.182
Chevy is called the heartbeat of America for a reason. With SUVs made to move with your rhythm. The versatile Equinox tackles your entire day. The spacious Traverse fits your crew and your whole weekend. And Trax brings style with value you can count on. All infused with tech that has your back. So your drive always hits the right chord. Chevrolet, together let's drive.
4
00:01:30.329 --> 00:01:56.333
once the TSH is in a normal range, there's not much else they can do. And it's like, okay, then, you know, your labs look fine. So you just need to go eat less and exercise more and, you know, get used to it. This is kind of what you're going to feel like if you have low thyroid or, oh, it's your age, your postmenopausal. So this is what life is supposed to be like. And they kind of just get brushed off and shoot out and pat it on the head. And it's frustrating.
5
00:01:56.502 --> 00:02:19.047
Yeah, I'm really thrilled with the menopause movement going on now because I don't think that most doctors are going to get away with the, it's just your age, you're just postmenopausal statements anymore. So thank God. And I mean, part of the title we're doing for this show is You're Not a Hypochondriac. What are the symptoms that women are experiencing today?
6
00:02:19.047 --> 00:02:46.182
that are real thyroid issues that quite often get dismissed? The most typical is that you start to gain weight. And no matter what you do, you're not able to lose weight. Fatigue, really chronic fatigue, brain fog, your hair's falling out, you're not sleeping very well, you can't fall asleep or stay asleep. Also anxiety and depression. You know, those symptoms are not only just for low thyroid. Right. Those are perimenopause too.
7
00:02:46.182 --> 00:03:02.095
You can set them on top of perimenopause. You can set them on top of dysglycemia and insulin resistance. But when women get labeled as low thyroid, they just push all of those symptoms into that label of low thyroid and kind of just say, this is the way it's going to be.
8
00:03:02.264 --> 00:03:18.177
But those three all go together. All three go together. And all three are extremely important as we age and as our hormones start to shift. They're all very important and they tell a story. That's how your body communicates with you when something's not quite right is to give you a symptom.
9
00:03:18.177 --> 00:03:40.975
But if we, you know, brush it off or we ignore it or we just medicate it, then the underlying imbalance gets worse over time. Yeah, it makes so much sense. Well, let's flip into the Hashimoto's side of it because I think it's now one of the most common autoimmune diseases in women. Why do you think that is? 90 to 98 percent of women who've been diagnosed with low thyroid actually have Hashimoto's.
10
00:03:40.975 --> 00:04:10.625
And it's hard to say why we have such a huge prevalence of Hashimoto's right now, but I think we can speculate the world is growing ever so toxic. And we have a lot of toxins that compete with iodine on the thyroid and underlying infections and mold toxins and all these things that we deal with that can trigger autoimmunity. But I think this is really important because when you have Hashimoto's, you have a primary autoimmune issue. You don't have a primary thyroid issue.
11
00:04:10.625 --> 00:04:33.457
So you have an autoimmune issue that's just showing up as a thyroid problem. Yes. And in conventional medicine, they give you thyroid hormones, which is appropriate because you need adequate amounts of thyroid hormone. But they never address this underlying autoimmune issue. And when you have one autoimmune disease, you're at risk for developing multiple autoimmune diseases and thyroid cancer.
12
00:04:33.457 --> 00:04:57.841
What is so interesting to me that I heard so frequently when I was working with clients one-on-one is that they'd come in with an autoimmune disease, they'd see their doctor and the doctor would say, let's just watch it. Yes. And I'm always like, what are we watching it do? Why are we watching? So if someone is being treated for hypothyroidism, but they are not addressing that autoimmune disease...
13
00:04:57.841 --> 00:05:15.560
what would they need to do there? Because then again, I could just set up for other things. What would the difference be? So essentially, you have to take the focus off the thyroid because the thyroid is really just the victim. All right. Now, yes, you need to make sure that your thyroid hormones are balanced, but then you've got to say, okay,
14
00:05:15.931 --> 00:05:43.960
Now, I have an autoimmune issue. What are the underlying triggers that are causing the immune system to attack the thyroid? And we mentioned a couple of those earlier. Disc glycemia, insulin surges, and blood sugar issues will keep that immune system attacking the body. And then you start to set up these bidirectional feed-forward pathways, which means they just keep going in this loop until you start breaking it. Because let's say you eat something that creates an insulin surge.
15
00:05:43.960 --> 00:06:06.590
Well, that causes the immune system to attack the thyroid, and then that in turn causes another insulin surge. So it's like it just keeps going until we start to break all of these patterns and triggers that are causing the immune system to attack the thyroid. So we've got blood sugar issues, we've got hormonal imbalances and estrogen and testosterone surges, underlying infections and
16
00:06:06.590 --> 00:06:23.684
toxins and mold toxins and food sensitivities. So there's a lot of different underlying triggers that you have to really go in and start to break those cycles to calm down the immune system. So it stops attacking the thyroid, but you prevent it from attacking other parts of the body.
17
00:06:23.684 --> 00:06:47.326
Someone coming in, how would they know, is it a food sensitivity? Is it gut dysbiosis? Is it mold issues? Is it heavy metals? Is it gluten? Is it insulin resistance? Is it perimenopause? How would they know which, and likely it's not just one, what are you doing to unpack what it could be? And is there like a hierarchy in there?
18
00:06:47.326 --> 00:07:03.003
Certainly. So for us, we test all of those things, right? So I can say, okay, where are the priority triggers that are affecting this particular person? And you're right. There's never one. So patients always ask me, what is my root cause? I'm like,
19
00:07:04.049 --> 00:07:27.235
There isn't one root cause. Wouldn't it be great if it was like, if you broke your leg, I'm like, okay, well, you broke your leg. Like I fixed my blood sugar. So everything else should be good. I'm like, but wait, you have underlying infections and toxins, but we test for all of these things. Walk me through like what's when you say you test for all these things, what's a typical someone battling this? What were typical like labs that they would want to make sure they looked at?
20
00:07:27.235 --> 00:07:53.510
Yeah. So first we do blood. I have 12 different markers that make up a dysglycemia panel. So we're really digging in on blood sugar because it's huge. It doesn't mean that someone doesn't have diabetes, right? So someone can have a blood sugar problem way before it gets to diabetes or prediabetes. So we're looking for blood sugar variability. So we're looking at fasting insulin, we're looking at fructosamine and glycomark, and we're looking at all the lipid.
21
00:07:53.510 --> 00:08:09.946
and all of those things to really dig into, do you have a blood sugar problem? Then we're looking at a full thyroid panel. So my full thyroid panel has 12 different markers. So do you have Hashimoto's? But then what else? How would they know if they had Hashimoto's looking at? What are you looking at specifically?
22
00:08:09.946 --> 00:08:29.251
So in Hashimoto's, you look at two antibodies, the thyroglobulin antibody and a TPO antibody. TPO stands for thyroid peroxidase antibody. If those are outside of the lab range, in this case, we use the lab range. So if those are outside of the lab range, that's pretty indicative of a diagnosis of Hashimoto's.
23
00:08:29.251 --> 00:08:51.830
Now, you can still have Hashimoto's even if those antibodies are negative because, you know, the labs aren't always perfect and there's false negatives and things like that. But those are the two markers that they would know if they had Hashimoto's. But what a lot of people don't understand is that all thyroid physiology happens outside of the thyroid. So the thyroid mostly makes T4.
24
00:08:51.830 --> 00:09:15.016
But if your body's making enough T4, you're taking T4, what else is happening to that T4? And how does that work in the body as far as conversion and cell uptake and all of that stuff? So you have to look a lot deeper into thyroid physiology. And then we're looking at inflammatory markers. And we're looking at liver and gallbladder and kidney function for typhoid.
25
00:09:15.016 --> 00:09:33.038
toxic load. We do a Dutch test, which looks at the full circadian rhythm and cortisol and your hormones and how all of the estrogen is breaking down in the body and how you're metabolizing. We do stool tests and total tox tests. That's pretty much what we do on every patient every time.
26
00:09:33.038 --> 00:09:51.179
so that we can get the main big triggers. And then we work with patients to get them off the main food sensitivities that we know most people are dealing with. And then if we need to fine-tune, we can do food sensitivity testing too. Which food sensitivities do you think are the most common ones from what you've seen?
27
00:09:51.179 --> 00:10:07.396
So gluten, for one, for people with Hashimoto's. I think the research really substantiates that most, if not all women with Hashimoto's have a gluten sensitivity. I'm so glad you said this, but I think it's so much. We've got the gluten issue. Then we've got the glyphosate issue.
28
00:10:07.919 --> 00:10:27.427
make this a good thing. And then you like, and then you have the blood sugar issue. So let's, let's take away. And then you have the zonulin, you have the leaky gut issue. Like there's so many things with it. You just look at it and go just. So I just am like, there's no good thing about gluten and I don't care. It's a lot of people say, well, I don't have a gluten sensitivity because I don't get stomach issues. That's one symptom.
29
00:10:27.427 --> 00:10:44.302
Right. I know. I've literally taken tens of thousands of people off of gluten. And I think the only time someone says they feel fine when they eat gluten again is they didn't get gluten out. That is my biased opinion. Yes. But unless you're outside of the U.S. Right. And Canada. Yeah.
30
00:10:44.302 --> 00:11:02.020
Exactly. But still, like I tested this because I don't eat gluten ever here. I mean, unless I got into it accidentally and I didn't realize it. But I went to Europe and I ate gluten. I did not feel bad. However, I was wearing a CGM and it still makes your blood sugar go up. Yes.
31
00:11:02.020 --> 00:11:24.312
So you're still going to have that component. So there's no glyphosate. It's much better. It's got to do some air squats after that pasta. Right. We got to do lots of it. Yeah. But I love that you brought that up because I think that's the biggest culprit for so much of this. Yeah. Is just that piece. And it's impossible to unpack whether it's the gluten or the glyphosate. Right. It's the all. So yeah.
32
00:11:24.312 --> 00:11:51.430
There is what we call molecular mimicry. And so the gluten molecule looks very similar to the thyroid molecule. And when you eat gluten and it flares up the immune system, it makes the immune system attack your thyroid also. Now, why is it attacking the gluten? It's probably glyphosate. It's probably who knows what. But that's when we really saw a huge turn in this gluten sensitivity is when they started using glyphosate. That makes sense. How long ago was that? I think it was in the 90s.
33
00:11:51.430 --> 00:12:04.863
Really? That has only been around that long. Look at the damage it's done. I think they used it like sparingly, but they didn't start like drying it out and dumping it and using it like heavily in the, I think it was early to mid 90s.
34
00:12:05.082 --> 00:12:33.263
Wow, I didn't realize it was that new. But that makes sense with what we're seeing in the rise of all these problems. Because I never heard of a gluten sensitivity when I was growing up. It wasn't like a thing. But whenever they started using it when I was in high school and college, which is when that all kind of started coming out. It's interesting because that's when I started running a bunch of food sensitivity tests was in the early 2000s. And that's when I started to see all this crazy stuff.
35
00:12:33.263 --> 00:12:50.206
Yeah, I saw a study. They also laid the incidence of type 2 diabetes on top of the increased use in glyphosate, and it literally is exactly the same. Oh, wow. It's exactly the same. So anyway, I just find it very peculiar. Amazing.
36
00:12:50.560 --> 00:13:18.353
What a coincidence. That's crazy. Okay. So you talked about the fact that a lot of what happens with the thyroid happens outside the thyroid. I think it'd be interesting to walk through this because, you know, we've got thyroid stimulating hormone, but we also have the conversion from T4 to T3, which is super important. And that's not happening in the thyroid. And there's a lot of things that can mess with that and especially stress. So walk us through what happens outside, outside of the thyroid. That's so important for good thyroid health and function.
37
00:13:18.353 --> 00:13:40.477
I think this is so crazy. So they effectively are looking at thyroid function by measuring TSH. And TSH isn't even made by the thyroid, it's made by the pituitary. So there's things that happen between when TSH is produced and when it hits the thyroid. So there's things that could go wrong outside of it even being a thyroid problem. So that's really important to know.
1
00:00:01.297 --> 00:00:24.297
Mornings have a rhythm. You can hear it, feel it. And at Quaker, we fuel it. With 100% whole grain oats and a good source of fiber in every bowl, helping you turn that rhythm into your soundtrack for a great day. Fuel to start whatever's next. Quaker, official sponsor of FIFA World Cup 26.
2
00:00:30.406 --> 00:01:00.106
Hey, it's Christy from Lululemon, and I'm here at the office checking out the Shake It Out shorts. These have been my go-tos, and I kind of think of them as a middle ground between a true run short and a more playful, athletic, sporty short. They have all the performance you want for running, so a comfy liner, our lightweight, swift fabric, even a pocket for your keys. But what I really like is the flowy fit and layered hem. It gives it a little bit of volume, a little bit of fun, so they feel as good on a run as they do just at coffee afterwards. You can find the Shake It Out shorts in-store now or online at lululemon.com.
3
00:01:02.671 --> 00:01:29.182
Chevy is called the heartbeat of America for a reason. With SUVs made to move with your rhythm. The versatile Equinox tackles your entire day. The spacious Traverse fits your crew and your whole weekend. And Trax brings style with value you can count on. All infused with tech that has your back. So your drive always hits the right chord. Chevrolet, together let's drive.
4
00:01:30.329 --> 00:01:56.333
once the TSH is in a normal range, there's not much else they can do. And it's like, okay, then, you know, your labs look fine. So you just need to go eat less and exercise more and, you know, get used to it. This is kind of what you're going to feel like if you have low thyroid or, oh, it's your age, your postmenopausal. So this is what life is supposed to be like. And they kind of just get brushed off and shoot out and pat it on the head. And it's frustrating.
5
00:01:56.502 --> 00:02:19.047
Yeah, I'm really thrilled with the menopause movement going on now because I don't think that most doctors are going to get away with the, it's just your age, you're just postmenopausal statements anymore. So thank God. And I mean, part of the title we're doing for this show is You're Not a Hypochondriac. What are the symptoms that women are experiencing today?
6
00:02:19.047 --> 00:02:46.182
that are real thyroid issues that quite often get dismissed? The most typical is that you start to gain weight. And no matter what you do, you're not able to lose weight. Fatigue, really chronic fatigue, brain fog, your hair's falling out, you're not sleeping very well, you can't fall asleep or stay asleep. Also anxiety and depression. You know, those symptoms are not only just for low thyroid. Right. Those are perimenopause too.
7
00:02:46.182 --> 00:03:02.095
You can set them on top of perimenopause. You can set them on top of dysglycemia and insulin resistance. But when women get labeled as low thyroid, they just push all of those symptoms into that label of low thyroid and kind of just say, this is the way it's going to be.
8
00:03:02.264 --> 00:03:18.177
But those three all go together. All three go together. And all three are extremely important as we age and as our hormones start to shift. They're all very important and they tell a story. That's how your body communicates with you when something's not quite right is to give you a symptom.
9
00:03:18.177 --> 00:03:40.975
But if we, you know, brush it off or we ignore it or we just medicate it, then the underlying imbalance gets worse over time. Yeah, it makes so much sense. Well, let's flip into the Hashimoto's side of it because I think it's now one of the most common autoimmune diseases in women. Why do you think that is? 90 to 98 percent of women who've been diagnosed with low thyroid actually have Hashimoto's.
10
00:03:40.975 --> 00:04:10.625
And it's hard to say why we have such a huge prevalence of Hashimoto's right now, but I think we can speculate the world is growing ever so toxic. And we have a lot of toxins that compete with iodine on the thyroid and underlying infections and mold toxins and all these things that we deal with that can trigger autoimmunity. But I think this is really important because when you have Hashimoto's, you have a primary autoimmune issue. You don't have a primary thyroid issue.
11
00:04:10.625 --> 00:04:33.457
So you have an autoimmune issue that's just showing up as a thyroid problem. Yes. And in conventional medicine, they give you thyroid hormones, which is appropriate because you need adequate amounts of thyroid hormone. But they never address this underlying autoimmune issue. And when you have one autoimmune disease, you're at risk for developing multiple autoimmune diseases and thyroid cancer.
12
00:04:33.457 --> 00:04:57.841
What is so interesting to me that I heard so frequently when I was working with clients one-on-one is that they'd come in with an autoimmune disease, they'd see their doctor and the doctor would say, let's just watch it. Yes. And I'm always like, what are we watching it do? Why are we watching? So if someone is being treated for hypothyroidism, but they are not addressing that autoimmune disease...
13
00:04:57.841 --> 00:05:15.560
what would they need to do there? Because then again, I could just set up for other things. What would the difference be? So essentially, you have to take the focus off the thyroid because the thyroid is really just the victim. All right. Now, yes, you need to make sure that your thyroid hormones are balanced, but then you've got to say, okay,
14
00:05:15.931 --> 00:05:43.960
Now, I have an autoimmune issue. What are the underlying triggers that are causing the immune system to attack the thyroid? And we mentioned a couple of those earlier. Disc glycemia, insulin surges, and blood sugar issues will keep that immune system attacking the body. And then you start to set up these bidirectional feed-forward pathways, which means they just keep going in this loop until you start breaking it. Because let's say you eat something that creates an insulin surge.
15
00:05:43.960 --> 00:06:06.590
Well, that causes the immune system to attack the thyroid, and then that in turn causes another insulin surge. So it's like it just keeps going until we start to break all of these patterns and triggers that are causing the immune system to attack the thyroid. So we've got blood sugar issues, we've got hormonal imbalances and estrogen and testosterone surges, underlying infections and
16
00:06:06.590 --> 00:06:23.684
toxins and mold toxins and food sensitivities. So there's a lot of different underlying triggers that you have to really go in and start to break those cycles to calm down the immune system. So it stops attacking the thyroid, but you prevent it from attacking other parts of the body.
17
00:06:23.684 --> 00:06:47.326
Someone coming in, how would they know, is it a food sensitivity? Is it gut dysbiosis? Is it mold issues? Is it heavy metals? Is it gluten? Is it insulin resistance? Is it perimenopause? How would they know which, and likely it's not just one, what are you doing to unpack what it could be? And is there like a hierarchy in there?
18
00:06:47.326 --> 00:07:03.003
Certainly. So for us, we test all of those things, right? So I can say, okay, where are the priority triggers that are affecting this particular person? And you're right. There's never one. So patients always ask me, what is my root cause? I'm like,
19
00:07:04.049 --> 00:07:27.235
There isn't one root cause. Wouldn't it be great if it was like, if you broke your leg, I'm like, okay, well, you broke your leg. Like I fixed my blood sugar. So everything else should be good. I'm like, but wait, you have underlying infections and toxins, but we test for all of these things. Walk me through like what's when you say you test for all these things, what's a typical someone battling this? What were typical like labs that they would want to make sure they looked at?
20
00:07:27.235 --> 00:07:53.510
Yeah. So first we do blood. I have 12 different markers that make up a dysglycemia panel. So we're really digging in on blood sugar because it's huge. It doesn't mean that someone doesn't have diabetes, right? So someone can have a blood sugar problem way before it gets to diabetes or prediabetes. So we're looking for blood sugar variability. So we're looking at fasting insulin, we're looking at fructosamine and glycomark, and we're looking at all the lipid.
21
00:07:53.510 --> 00:08:09.946
and all of those things to really dig into, do you have a blood sugar problem? Then we're looking at a full thyroid panel. So my full thyroid panel has 12 different markers. So do you have Hashimoto's? But then what else? How would they know if they had Hashimoto's looking at? What are you looking at specifically?
22
00:08:09.946 --> 00:08:29.251
So in Hashimoto's, you look at two antibodies, the thyroglobulin antibody and a TPO antibody. TPO stands for thyroid peroxidase antibody. If those are outside of the lab range, in this case, we use the lab range. So if those are outside of the lab range, that's pretty indicative of a diagnosis of Hashimoto's.
23
00:08:29.251 --> 00:08:51.830
Now, you can still have Hashimoto's even if those antibodies are negative because, you know, the labs aren't always perfect and there's false negatives and things like that. But those are the two markers that they would know if they had Hashimoto's. But what a lot of people don't understand is that all thyroid physiology happens outside of the thyroid. So the thyroid mostly makes T4.
24
00:08:51.830 --> 00:09:15.016
But if your body's making enough T4, you're taking T4, what else is happening to that T4? And how does that work in the body as far as conversion and cell uptake and all of that stuff? So you have to look a lot deeper into thyroid physiology. And then we're looking at inflammatory markers. And we're looking at liver and gallbladder and kidney function for typhoid.
25
00:09:15.016 --> 00:09:33.038
toxic load. We do a Dutch test, which looks at the full circadian rhythm and cortisol and your hormones and how all of the estrogen is breaking down in the body and how you're metabolizing. We do stool tests and total tox tests. That's pretty much what we do on every patient every time.
26
00:09:33.038 --> 00:09:51.179
so that we can get the main big triggers. And then we work with patients to get them off the main food sensitivities that we know most people are dealing with. And then if we need to fine-tune, we can do food sensitivity testing too. Which food sensitivities do you think are the most common ones from what you've seen?
27
00:09:51.179 --> 00:10:07.396
So gluten, for one, for people with Hashimoto's. I think the research really substantiates that most, if not all women with Hashimoto's have a gluten sensitivity. I'm so glad you said this, but I think it's so much. We've got the gluten issue. Then we've got the glyphosate issue.
28
00:10:07.919 --> 00:10:27.427
make this a good thing. And then you like, and then you have the blood sugar issue. So let's, let's take away. And then you have the zonulin, you have the leaky gut issue. Like there's so many things with it. You just look at it and go just. So I just am like, there's no good thing about gluten and I don't care. It's a lot of people say, well, I don't have a gluten sensitivity because I don't get stomach issues. That's one symptom.
29
00:10:27.427 --> 00:10:44.302
Right. I know. I've literally taken tens of thousands of people off of gluten. And I think the only time someone says they feel fine when they eat gluten again is they didn't get gluten out. That is my biased opinion. Yes. But unless you're outside of the U.S. Right. And Canada. Yeah.
30
00:10:44.302 --> 00:11:02.020
Exactly. But still, like I tested this because I don't eat gluten ever here. I mean, unless I got into it accidentally and I didn't realize it. But I went to Europe and I ate gluten. I did not feel bad. However, I was wearing a CGM and it still makes your blood sugar go up. Yes.
31
00:11:02.020 --> 00:11:24.312
So you're still going to have that component. So there's no glyphosate. It's much better. It's got to do some air squats after that pasta. Right. We got to do lots of it. Yeah. But I love that you brought that up because I think that's the biggest culprit for so much of this. Yeah. Is just that piece. And it's impossible to unpack whether it's the gluten or the glyphosate. Right. It's the all. So yeah.
32
00:11:24.312 --> 00:11:51.430
There is what we call molecular mimicry. And so the gluten molecule looks very similar to the thyroid molecule. And when you eat gluten and it flares up the immune system, it makes the immune system attack your thyroid also. Now, why is it attacking the gluten? It's probably glyphosate. It's probably who knows what. But that's when we really saw a huge turn in this gluten sensitivity is when they started using glyphosate. That makes sense. How long ago was that? I think it was in the 90s.
33
00:11:51.430 --> 00:12:04.863
Really? That has only been around that long. Look at the damage it's done. I think they used it like sparingly, but they didn't start like drying it out and dumping it and using it like heavily in the, I think it was early to mid 90s.
34
00:12:05.082 --> 00:12:33.263
Wow, I didn't realize it was that new. But that makes sense with what we're seeing in the rise of all these problems. Because I never heard of a gluten sensitivity when I was growing up. It wasn't like a thing. But whenever they started using it when I was in high school and college, which is when that all kind of started coming out. It's interesting because that's when I started running a bunch of food sensitivity tests was in the early 2000s. And that's when I started to see all this crazy stuff.
35
00:12:33.263 --> 00:12:50.206
Yeah, I saw a study. They also laid the incidence of type 2 diabetes on top of the increased use in glyphosate, and it literally is exactly the same. Oh, wow. It's exactly the same. So anyway, I just find it very peculiar. Amazing.
36
00:12:50.560 --> 00:13:18.353
What a coincidence. That's crazy. Okay. So you talked about the fact that a lot of what happens with the thyroid happens outside the thyroid. I think it'd be interesting to walk through this because, you know, we've got thyroid stimulating hormone, but we also have the conversion from T4 to T3, which is super important. And that's not happening in the thyroid. And there's a lot of things that can mess with that and especially stress. So walk us through what happens outside, outside of the thyroid. That's so important for good thyroid health and function.
37
00:13:18.353 --> 00:13:40.477
I think this is so crazy. So they effectively are looking at thyroid function by measuring TSH. And TSH isn't even made by the thyroid, it's made by the pituitary. So there's things that happen between when TSH is produced and when it hits the thyroid. So there's things that could go wrong outside of it even being a thyroid problem. So that's really important to know.
